
EP 25: Justin Quintero | What Does Integrated Health And Lifestyle Look Like?
Justin Quintero is a local, professional holistic wellness practitioner and gym owner at Integrated Athletics. He's a cross fit competitor, content creator, and trainer who exudes no shortage of kindness, authenticity, and passion for helping others. We relate over our love for community, self care, curiosity, connection, living in alignment with our values and more. Justin's Plugs:https://www.integrated-athletics.com/https://www.instagram.com/jqfitlife/
The skinny
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