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Boosting Your Baseline: Julie Taylor's Experience With Grief and Connection
Moms, let's be real—parenting is a wild ride, full of ups and downs, curveballs, and unexpected turns. But what if there was a way to make those ups and downs a little easier to handle? That's where your mental health baseline comes in. Today, I'm talking with my friend Julie Taylor, a writer, mom, and someone who just gets it. We're breaking down what a mental health baseline is, how to boost it, and why taking care of yourself isn't a luxury—it's a necessity. And trust me, Julie is the perfect person for this conversation—not only does she have a way of making deep topics feel so relatable…
The skinny
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