Latest / Your Everyday Strength
S2E21: When Your Identity Changes: Jamie Smith on Growth, Mental Health & Letting Go
In this episode of The Your Everyday Strength Podcast, Josh Sternberg sits down with strength coach, educator and industry leader Jamie Smith for one of the most open and honest conversations of the season.Known for his work through Melbourne Strength Culture and his impact on the strength training industry, Jamie shares a side of his journey that many people haven't heard before.Together, they explore identity, mental health, therapy, self-awareness, coaching culture, and what happens when the thing you've built no longer aligns with who you're becoming.This conversation goes far beyond…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.