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I Am Gentle With Myself
Today's segment of 24/7 Self Affirmations and Meditations: I Am Gentle With Myself. This is Episode 72991648 of 24/7 Self Affirmations and Meditations — the show that gives you permission to slow down. Today's segment focuses on i am gentle with myself. Let the room get quiet. Let your shoulders drop. Let the day fall away. What we hold in this segment: • A gentle reflection on i am gentle with myself • Words you can carry into sleep • A reminder that peace is available to you • Soft, grounding language for body and mind • Space to rest, breathe, and let go New segments released continuously…
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