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The Power of Your Own Breath
This week we do a deeper dive into the power of your own breath, I share my own experiences of breathwork, yoga and meditation through poetry and we also introduce the Chakra System There are two books to recommend if you would like to learn more about the Chakras Reiki and the Seven Chakras: Your Essential Guide to First Level by Richard Ellis The Little book of Chakras: An introduction to Ancient Wisdom and Spiritual Healing by Elsie Wild If you think this episode can help someone please write a review at podchaser.com If you have any questions please visit the Andrea L Evans Facebook page…
The skinny
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