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Sound Living: Pinchin' Pennies in the Kitchen - 3/22/2025

A variety of factors have combined to elevate grocery prices. Data from the USDA shows that a family of four can expect to spend anywhere from $567 to $1,296 per month on groceries – or about $130 to $300 per week. The recommendation is to spend no more than 15% of your take-home pay on food and groceries. So, what can we do to stretch our food budget? For the March Living Well Wednesday webinar series, K-State Research and Extension Family and Consumer Sciences Specialist for the Northwest Area, Ashley Svaty, and SNAP-Ed Regional Specialist for the Northwest Area, Janelle VanKooten, provided…

The skinny

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