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Nothing Is Wrong With You: The Truth About Trauma and Regulation
What if healing is not about fixing yourself at all, but learning how your nervous system actually works? Favour sits down with coach, author, and nervous system practitioner Gazit Chaya Nkosi to unpack the hidden mechanics behind trauma, burnout, people pleasing, and the exhausting feeling that something is wrong with you.Gazit shares the personal story that led them into this work, from lifelong sensory overwhelm and autism to discovering polyvagal theory and realizing their struggle was not a character flaw. That insight opens into a bigger conversation about why so many people can think…
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