S2E8 - Nic Andriessen: What Good Coaching Really Looks Like (And Why Most Get It Wrong)

Your Everyday Strength · Mar 22, 2026 · 1h 7m

In this episode of The Your Everyday Strength Podcast, Josh Sternberg sits down with strength coach Nic Andriessen to break down what actually works when it comes to training, coaching, and building long-term results.With over two decades of experience in the industry, Nic shares how training methods have evolved over time and why the fundamentals still matter more than ever.This conversation dives into the balance between evidence-based practice and real-world coaching experience, and why the best coaches know how to adapt their approach to the individual in front of them.We also explore the…