Ep 45. You can be high or you can be happy, with Cole Chance

Behind The Smile with Ash Butterss · Jun 4, 2023 · 1h 5m

In this week’s episode I’m sitting down with Cole Chance, an American yoga teacher who now calls Australia home. Cole has been a seeker all her life. This journey has taken her to the depths of addiction, all around the world and now onto the path of yoga and recovery. As a trauma-informed yoga teacher with over nine years sobriety, Cole shares a wealth of experience and wisdom. In this conversation we talk about: Wearing a crown and a smile to rehab – 7:00 Life as a seeker – 15:00 Discovering the golden ticket – 20:00 Trauma and shame – 22:50 The blurry bottom – 30:00 The turning point –…