Latest / The Consistency Project
on Personalized Nutrition & DNA Tests
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- Should we be tailoring our nutrition based on what a DNA test says? We're talking about the limitations of DNA testing, the difference between individuals and the general population, the potential of technology, and more. Referenced Episodes: On the 3 Pillars of Nutrition Driving 90% of Success Referenced Studies: Celis-Morales at al., 2017. Food4Me large personalized nutrition study. Drabsch and Holzapfel, 2019. The American…
The skinny
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