Latest / Your Everyday Strength
EP32: Stop Bullshitting Yourself: Why You’re Not Changing (with Kate Morris)
In this episode of the Your Everyday Strength podcast, Josh Sternberg sits down with Kate Morris for a powerful conversation about the truth behind personal change. Together, they explore why so many people stay stuck in the same habits, why seeking help is one of the strongest decisions you can make, and how confronting long-standing patterns can completely shift your life.Kate shares her insights from years of coaching, explaining why transformation requires honesty, self-awareness, and the willingness to break the cycles that keep us comfortable but unfulfilled. This episode dives into…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.