2. 1 simple thing you can do TODAY to start winning your battle with depression, anxiety, or thoughts of suicide

The Mentally ill Mentor · Feb 8, 2021 · 46m

Do you (or someone you love) have feelings of anxiety, depression, or thoughts of suicide? Do you battle feelings of self-hatred even though you want to love yourself? Have multiple failed attempts to overcome all this negative stuff left you feeling hopeless and alone? On this episode of The Mentally ill Mentor with Dave Miller, Dave guides you in understanding why you feel the way you do and shares a simple but powerful step-by-step process to help you begin feeling better.Highlights from this EpisodeThe life-changing concept Dave learned from his favorite therapist (yes, he’s had many over…