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#78 | The Neuroscience of Why Recovery Is Not the Opposite of High Performance & How Burnout Is Quietly Costing You Leadership Influence and Promotion: Leadership, Influence & Promotion
What if the reason your performance is slipping isn’t lack of discipline — but lack of recovery?In this episode, we unpack the neuroscience behind burnout, chronic overperformance, and why high achievers are often the last people to realize they’re running on empty. You’ll learn what sustained stress actually does to your prefrontal cortex, why burnout hits high performers differently, and how recovery directly impacts decision-making, creativity, and long-term success.You’ll also hear why most workplace “self-care” advice completely misses the point — and what the research says sustainable…
The skinny
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