69 - Carin Luna-Ostaseski on managing menopause symptoms and optimizing sleep

The Flirty Vegan · Apr 3, 2025 · 54m

🌀JOIN THE SWIVEL🏋️‍♀️🥗🍎🌱🔆JOIN LET’S GET FIT🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠📝Fill out the COACHING APPLICATION🥵Save 10% on your HOT OR JUST ME? order🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on Instagram⁠📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠Carin Luna-Ostaseski is the founder of Hot or Just Me?, (www.hotorjustme.com) a new online shop for managing perimenopause and menopause. Hot Or Just Me? offers trusted products, expert advice and a community of support.Inspired by her own experiences with perimenopause symptoms…