What If You're Not the Problem You Think You Are in Your Relationship?
What if the reason difficult conversations feel so impossible isn’t because you’re too sensitive, too anxious, or bad at communicating? What if you’ve spent years trying to find the perfect words—only to have your questions dismissed, your feelings turned against you, or the conversation somehow become about everything you did wrong? In this crossover episode of The Virtual Couch and Waking Up to Narcissism, Tony explores what has to happen before you can truly say the difficult thing. He breaks down the difference between ordinary fear and a nervous system that has learned through experience…
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