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February Meditation Challenge - Week 3

"February Meditation Challenge - Week 3" is the third week of discussing the wonderful book by Sharon Salzberg "Real Happiness" and working together as a community to build or strengthen a routine daily meditation practice. I hope you'll find some wisdom in something she shared in the book, or that I shared in this recording that helps you solidify a meditation practice in your own daily life. Enjoy!https://bio.reverendgeorgebeecher.com

The skinny

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