Latest / Beyond The Surface Podcast
Episode 79 : Perimenopause, Hormones & Midlife: What’s Happening to Your Body
In this episode, Belinda sits down with Keri Krieger, a registered acupuncturist and Doctor of Traditional Chinese Medicine to talk about perimenopause, burnout, hormones and the midlife changes so many women experience but don’t always understand. Keri shares why symptoms like exhaustion, anxiety, sleep disruption, weight gain, hot flushes, overwhelm and feeling “not like yourself” are often connected to changes in our hormones, nervous system and overall health, not simply getting older. Together, they explore why women have been conditioned to push through for so long, why quick fixes…
The skinny
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