GLP-1s and Muscle Loss - What a Nutrition PhD Wants You To Know

The Dr. Joey Munoz Show · Apr 20, 2026 · 1m

Download my FREE Nutrition for Fat Loss eBook: https://strongstandard.com/freebies/blueprint/ Apply to work with us at Strong Standard: https://strongstandard.com/schedule-call/?utm_source=libsyn&utm_medium=podcast Millions of people are taking GLP-1 medications like Ozempic and Mounjaro, and the weight loss results speak for themselves. But there's a critical conversation most people aren't having: what's actually happening to your muscle while the scale goes down. In this episode, I break down exactly what the research shows about lean mass loss on semaglutide and tirzepatide, why it…