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The Trauma We Don’t See: How History Shapes Mental Health | Jenny Chan
What if the trauma you carry didn’t start with you — or even your family?In Episode 47 of Breaking Mental Health with Darrell, I sit down with Jenny Chan to explore how historical events and generational trauma continue to shape mental health today.From untold stories of war, survival, and silence to the emotional patterns passed down through generations, this conversation brings awareness to trauma that often goes unseen but is deeply felt.This episode is about understanding the past to better understand ourselves.Disclaimer: 00:00The Message: 00:38Introduction/The Rant: 02:20The Trauma We…
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