45. Reframing Back-to-School Dread

Educator Forever · Aug 23, 2023 · 8m

Returning to school from the summer can bring up a lot of different emotions in you. You might feel excited about starting a new year, but you might also experience the back-to-school dread. Whatever you’re feeling, you’re not alone. With my own personal experience with back-to-school dread, I know it can be difficult knowing what steps to take to move forward, so I’m sharing 3 steps that will help reframe your thinking and anxiety involving your return to school.The infamous back-to-school dread can hit you for a variety of reasons, which is why it’s so important to find ways to take action…