How Tiny Brave Steps Help You Rebuild After Life Breaks

Mind, Money and Medicine · Aug 17, 2026 · 27m

Fear is normal, but it does not get to decide your future. Lifestyle strategist Bernice McDonald sits with host Favour and shares the simple 3-step way she moves through hard seasons, changes, and self-doubt by taking one tiny brave step at a time.If you have ever felt stuck after divorce, loss, a career shift, or a season that did not go according to plan, this conversation will give you a new way forward. Bernice opens up about the moments that shaped her - from watching women in her family shrink themselves to realizing, at 19, that she could choose who she became.You will discover:- Why…