Latest / The Feel Good Club for Ambitious Moms of Neurodivergent Kids
Silencing Your Inner Critic as a Working Mom
In this episode, Stacy Nadeau discusses the inner critic, its impact on women, and practical strategies to foster self-compassion, self-awareness, and authentic confidence. Stacy shares her personal journey, tools like anchor thoughts, and the importance of human connection and experimentation for well-being.TakeawaysThe inner critic is a natural part of the ego and can be befriended rather than eliminated.Slowing down and practicing awareness helps in managing the inner critic.Anchor thoughts rooted in past successes can quickly restore confidence.Self-compassion is essential for sustainable…
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