Latest / Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships & Trauma Bonds With A Narcissist
84. Why You Feel So Lonely This Summer — And 5 Ways To Actually Feel Better After Narcissistic Heartbreak
Is everyone around you soaking up summer fun while you’re just trying to get through the day?If summer’s golden glow feels more like a harsh spotlight on your loneliness after getting out of a narcissistic relationship, you are so not alone and this episode will help you relieve the pressure to be sunny and social even when your heart is healing.In this episode, you’ll learn:5 real ways (with zero toxic positivity) to help you care for your heart when summer feels heavyHow to let go of guilt when you just don’t have it in you to be socialTiny but powerful ways to build real connection…
The skinny
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