Latest / Behind The Smile with Ash Butterss
Ep 68. Sobriety isn’t a death sentence, with Courtney Anderson
In this week’s episode I’m joined by Courtney Anderson, a Sober Coach, Podcast Host and the author of Sober Vibes: A Guide to Thriving in your first three months without alcohol.Courtney is the founder of National Sober Day and the founder of Sober Vibes, an online community for the sober and sober curious. She believes in empowered sobriety and breaking stigmas of addiction and recovery.We spoke about a range of topics including: How to prioritise sobriety as a busy parent – 5:00 Seeing life in colour – 13:20 Childhood trauma and growing up quickly – 18:00 The progressive nature of addiction…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.