Latest / The Consistency Project
on How to Predict Optimal Performance
>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- In the second part of our conversation about optimal performance, I'm focused here on how the most valuable indicator and predictor of athletic performance might not be the latest wearable device, but instead our actual performance data. --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives…
The skinny
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