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Latest / The Consistency Project

on the Right Amount of Daily Added Sugar

>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- The USDA recently upset folks by not altering their recommended daily added sugar intake, despite being advised by scientists to do so.We dive into the reasons they didn't and my take on whether a change was necessary. Read the New Times article we talk about --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more…

The skinny

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