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2360: Building Positive Body Image and Self-Esteem: Lessons From Motherhood by Crystal Karges on Parenting Lessons
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2360: Crystal Karges shares insightful lessons from motherhood, reminding us that true body kindness isn't based on feelings but on daily actions. Her personal journey highlights the importance of embracing our bodies, no matter their shape or size, and setting an example for our children by committing to self-respect and care, even through life’s challenges. Read along with the original article(s) here…
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