Latest / Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Are you SAD
Do you experience depression and anxiety in the winter months? You may be suffering from a condition known as SAD or seasonal affective disorder. It’s more common than you think. In today’s episode, I talk about what SAD is, how to identify it, and how you can combat the symptoms you feel. Anyone who has ever experienced depression can tell you that it is challenging to deal with. Today I am here to help. You can feel better, and I can show you how. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Purchase my book Beautifully Broken…
The skinny
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