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18-How High-Achieving Women Self-Care Their Way to the Top with Ciara Foy

If you're like most women entrepreneurs, you're probably an achiever. You have big dreams, ambitious goals, and the determination to make them happen at nearly any cost. But sometimes in pursuit of the best version of yourself and the life and business you've tacked onto your vision board, you forget to put one very important thing on your to-do list...yourself. Nicole's guest this week is women's health expert, Ciara Foy, and she's discussing the many causes of burnout and what you can do to keep working at peak performance. She shares insight on: -How to read your body's signals -The role…

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