EP008 Just What I Needed: JOY (ft. Gretchen Schoser)
How do you find joy when the world feels like it is on fire? Not by ignoring reality, but by making joy a daily, intentional practice.In this episode, we sit down with Gretchen Schoser to discuss why actively practicing joy is an act of resilience. If you have ever felt overwhelmed by global events or burned out while trying to build a business, this conversation will resonate deeply.Joy is not an accident. It is a protective boundary for your mental health, a tool that keeps you moving forward, and the foundation for creating a life you are genuinely proud of.No matter how difficult things…
The skinny
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