Latest / The Sleep Coach School Podcast
Can Insomnia Be Cured?
In this video, Coach Daniel, a former sleep physician turned sleep coach, explains why thinking of insomnia as a “disease” can actually keep you stuck—and how peaceful, effortless sleep returns once you stop trying to fix it. You’ll learn: 🧠 Why the idea of a “cure” makes sleep harder 💡 What insomnia truly is (and what it’s not) ✨ How to leave the struggle behind and sleep peacefully again If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the…
The skinny
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