Ep 573: Run More. Stop Crying.
Send us Fan MailYou want the truth? Here it is—you're not overtraining, you're underprepared. Trent and Peaches cut through the nonsense and explain why your gym numbers don’t mean squat if you can’t run, swim, or handle actual stress.This one bounces from pipeline prep to real-world military reality—drone strikes, outdated systems, and why the Air Force (and honestly everyone) needs to toughen up again.Peaches hammers it home: stop obsessing over comfort, feelings, and perfect programming. Start building capacity, resilience, and actual usefulness. Because when things go sideways, nobody…
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