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ADHD-Friendly Systems for Overwhelmed Parents
When life gets harder and obligations stack up, the stuff barely held together by improvisation starts to fall apart. This episode tackles a specific request from a new parent in Israel running a business while navigating war, a newborn, and no family backup. We explore why GTD and standard to-do apps fail for ADHD brains, and build an alternative: context-specific paper checklists (modeled on bomb-shelter emergency guides) paired with a plain text master file. The core insight? You don't want a system that shows you everything—you want a system that shows you only what's relevant right now…
The skinny
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