Mindfulness Is A Hoe
"Mindfulness Is A Hoe" is a dharma talk on a community question last week of how to work with worry and anxiety related to situations where we are so worried about something bad happening, that we actually end up creating the conditions for that bad thing to happen! It's a great question and I hope I it will be helpful. We all experience something covered in this talk and I trust it will be useful for each of us. Enjoy!
The skinny
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