The Crystal Ball in Your Thermometer: Temperature, Hearts, and Muscle

Hot Flasher · May 25, 2026 · 6m

This episode explores three emerging areas of menopause research: using subtle temperature changes to predict menopause onset before symptoms appear, new findings about how reproductive history affects heart failure risk, and whether muscle mass screening should become routine for postmenopausal women. All three studies represent a shift toward more predictive and comprehensive approaches to women's health during and after the menopause transition. Key Takeaways: • Researchers are investigating whether tiny temperature fluctuations could predict menopause onset before traditional symptoms…