Strategic Clarity Through Mindfulness and One Breath with Ed Howard
Welcome to another enlightening episode of the Mindful You Podcast with your host, Alan Carroll. Today, we journey into the intersection of ancient wisdom and modern leadership with special guest Edward Howard, founder of One Breath Leadership. Drawing on his background in neuroscience, psychology, artificial intelligence, and decades of meditation practice—including transformative experiences in Japanese Zen monasteries—Edward Howard introduces us to a new, human-centered framework for leadership and presence, rooted in the power of a single mindful breath.In this conversation, Alan and Ed…
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