Locked In or Left Behind. How your State Determines what you can Access
Most people think performance is about skill.It’s not.It’s about state.Because your brain doesn’t give you access to everything you know… it gives you access to what your state allows.In this episode, we break down one of the most misunderstood truths in performance science: your nervous system is the gatekeeper. When you’re in the wrong state, your brain literally filters out speed, creativity, memory, and decision-making. You don’t choke because you lack ability. You choke because your system can’t access it under pressure.We dive into how your brain’s prediction machinery (what…
The skinny
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