skinny.

Latest / Bioenergetics Beat

Episode 96: Dr. Amy Albright Reprogramming the Brain: Chinese Medicine Meets Neuroscience

In this powerful episode of Bioenergetics Beat, host Heather Gray is joined by Dr. Amy Albright, a doctor of Chinese Medicine, neuroscientist, and co-founder of Holon, a brain-based transformation lab. Together, they explore how chronic stress, trauma, and societal conditioning shape our brains—and how to change that wiring for good.Dr. Albright shares her personal evolution from neurochemistry to ancient healing systems, blending Eastern medicine, cognitive psychology, and cutting-edge neurofeedback. With clarity and compassion, she unpacks the ways our culture pathologizes normal emotional…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.