skinny.

Latest / The Consistency Project

on Whether the USDA Got Their Guidelines Wrong

>> SIGN-UP FOR THE EMAIL LIST << Get more info on the #800gChallenge®, Lazy Macros®, gym challenges, my masterclass – and more at https://optimizemenutrition.com/ --- What are the differences between internal and external accountability, and when do we need to lean more towards one than the other? Those are the questions we're tackling, discussing coaches, self-care, motivation, and more. --- About the Show The Consistency Project aims to simplify nutrition, health, and well-being by breaking down the concepts and actions we can all take to live fuller, more functional lives. Become a paid…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.