Latest / Joy Lab | strengthen your mental health with the science of joy
Sympathetic Joy & Emotional Contagion (Bonus Replay for Our Depression and Anxiety Coping Skills Podcourse) [ep. 103]
In this episode of the Joy Lab podcast, hosts Dr. Henry Emmons and Dr. Aimee Prasek delve into the concept of sympathetic joy, a concept that encourages joy in others' well-being. That alone is a powerful tool to help combat feelings of isolation and build a more interconnected, joyful life. Aimee will also explain some of the science of emotional contagion, exploring how our emotions and physiological states are unconsciously influenced by those around us. And of course, Henry and Aimee will talk about the obstacles to sympathetic joy, like the fallacy of fairness and scarcity. With some…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.