Nutrient Profile: Anti-anxiety Nutrients and Herbs
Dr. Peter Bongiorno is a mental health expert with extensive experience treating anxiety. He talks with Karolyn about anti-anxiety nutrients and herbs, and also explains why someone may want to try natural anxiolytics before taking a prescription medication. Anxiety is a common problem, but anti-anxiety medications have side effects. Are natural ingredients a safe and evidence-based alternative? We'll find out. Dr. Bongiorno is a naturopathic doctor, an acupuncturist, and best-selling author.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support…
The skinny
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