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Ep 079 – The Seasons of an Athlete (Part 2): When to Push, When to Pause
🎙️ Welcome back to Ep 079 of The TrainAnything Show! This week, Dylan and John continue The Seasons of an Athlete series with Part 2: When to Push, When to Pause. Athletes are constantly asking, "What should I be doing right now?" but the better question might be, "What season am I actually in?" The conversation explores the different seasons every athlete experiences throughout the year: building, racing, recovering, recharging, and transitioning. Dylan and John discuss why so many athletes struggle to back off when needed, how guilt and comparison can push us into the wrong decisions, and…
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