skinny.

Latest / Moving to Portugal: The 2026 Roadmap (No-Hype)

Healthcare Evidence Playbook: Use Medical Records & Prescriptions to Strengthen Your D7/D8 Case and Boost Energy

Many nomads overlook a powerful, legitimate source of residency evidence: your healthcare trail. This episode teaches a practical 3–4 step blueprint to collect, organize and present medical documents (appointments, prescriptions, lab reports, private insurance invoices, pharmacy receipts) so they support D7/D8 applications and renewals, while simultaneously improving your daily energy, supplement protocols, grooming and anti-aging routines. You’ll get clear instructions on what records matter, how to request Portuguese-language receipts and practitioner notes, a low-effort workflow for…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.