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Episode 9: Parenting & the Nervous System – Raising Regulated Kids Starts with You
We all want to raise calm, emotionally regulated kids—but how calm and emotionally regulated are we? Kids don’t just learn from what we say; they absorb how we react, how we process emotions, and how we handle stress.If you’ve ever lost your patience, snapped, or regretted a reaction, this episode is for you. Those moments aren’t failures—they’re opportunities to learn and model repair. And if you didn’t show up in the past the way you would have liked, it’s not too late to do things differently now. Growth isn’t about getting it perfect; it’s about showing up in a new way, one moment at a…
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