100NO 139: Feeling better at 42 than 21
Damian has recently celebrated his 42nd birthday and says he feels better now than he did 21 years ago! He outlines how, and why, and credits a newfound love of exercise (partly inspired by Wellness Couch teammate Laurence Tham’s fitness) as a major reason for his statement. A not to be missed episode of 100 Listen In The post 100NO 139: Feeling better at 42 than 21 appeared first on The Wellness Couch.
The skinny
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