BONUS: The Four Ways to Cultivate Forgiveness
Forgiveness can be challenging, so here are the four ways to practice it more regularly and effectively. Try these out during your daily activities, routine, or anytime you are around other people (which is a lot!), and see what you notice and feel in yourself, and what possibilities it might provide for you going forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The skinny
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