100NO 538: Longevity in Sardinia with Ivo Pirisi
National Geographic’s Blue Zones research may have brought just over a dozen of small villages some level of fame; however the entire island of Sardinia is not a Blue Zone. To really uncover what makes Sardinia so special from a longevity perspective, you really do have to go off the beaten track. And that’s just what we’ve been doing with Dr Ivo Pirisi for the last few days. Ivo, who grew up in Sardinia and lives and breathes the lifestyle that has brought the island to longevity fame, is beyond passionate about what it takes to live a 100 Not Out Lifestyle. On this episode you’ll gather a…
The skinny
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