Latest / The Sleep Coach School Podcast

Acceptance Happens When You Stop Forcing It
Join us in this special Talking Insomnia episode as Jen shares her 27-year battle with insomnia, detailing her unique journey through various therapies, meditation, and personal growth. Discover how her participation in the Insomnia Immunity Program led to transformative insights and a newfound sense of peace. Jen's story is a testament to resilience, highlighting the value of community support and the transformative power of a changed perspective. If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to…
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