Reconnecting With Your Infinite Worthiness with Manal El-Ramly
Welcome to another enlightening episode of the Mindful You Podcast with your host Alan. In today’s conversation, Alan sits down with spiritual guide and author Manal El-Ramly for a deep exploration of mindfulness, self-awareness, and the journey beyond ego. Together, they unpack powerful teachings from spiritual leaders, delve into the meaning of observing oneself without judgment, and discuss the four bodies—physical, emotional, mental, and egoic—that shape our experience.Manal El-Ramly shares her 5, 4, 3, 2, 1 framework for transformation, weaving in insights from her own journey, her book…
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