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S2E22: 30 Lessons in 30 Years: Everything Life Has Taught Me (So Far)
Turning 30 felt like the perfect opportunity to pause, reflect, and ask one simple question:What has life actually taught me?In this special episode of The Your Everyday Strength Podcast, I share the 30 biggest lessons I've learnt across my first 30 years—through relationships, coaching, business, loss, failure, healing, discipline, and everything in between.Some of these lessons came through incredible highs.Many came through some of the hardest periods of my life.Together, they've shaped how I train, how I coach, how I love, and how I choose to show up every single day.In this episode we…
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